Brain Health Series
The Johns Hopkins Alzheimer's Disease Research Center developed a 10-week series on brain health for the 'Johns Hopkins Memory & Aging' Facebook page. This #JHBrainHealthMatters series consists of posts designed to share some of the recommendations and practical tips from the consensus reports written by experts convened by the AARP's Global Council on Brain Health. These reports, and the posts in this series, provide insights on what older adults may do to maintain their brain health with age.
The series includes posts on the following topics: sleep; physical activity; cognitively stimulating activities; music; heart health; nutrition; supplements; delirium; mental well-being; and social engagement.
View the brain health series posts on the Johns Hopkins Memory & Aging Facebook page, or by searching #JHBrainHealthMatters on Facebook.